
Immunisation
To decide which vaccination should be taken
up for travelling to India depends on the area to be visited and
even on the way of travelling. Of course the standard vaccinations
like Tetanus and even Polio should be up to date. Some areas are
plagued by Malaria-infecting mosquitos. However, anti-malaria
drugs do not prevent the infection itself, but reduce the intensity
of the disease. Even more important than using anti-malaria drugs
is the protection from moskitos by insect repellents and appropriate
clothing and mosquitos nets.
A Hepatitis A vaccination is advisable since it is easy to get
infected through contaminated food.
Other
immunsiations which one could take up are against Typhoid, Meningococcal
Meningitis, Hepatitis B, Rabies and Tuberculosis, but generally
those diseases can be avoided by taking proper care while travelling.
Rabies vaccination is easily available throughout India and can
be taken up to 24 hours after a dog bite has occured. Meningocoocal
Meningitis occurs as epidemics in northern India and is a very
dangerous disease.
Travellers coming from Yellow Fever infected
areas like South America or Central Africa require a Yellow Fever
vaccine before entering India.
Please always check with the health department
for up-to-date advice about the present situations. Some vaccinations
have to be taken well in advance. It also helps avoiding unnecessary
vaccinations.
Medical kit for travellers
Generally, all kinds of medicines are available
in most Indian towns. Times have changed, and doctors use fresh
needles and hospitals try to maintain basic hygenic standards.
Anyhow, for extra safety needs it is an option to carry sterilized
injecting needles, bandages, cotton and a wound dressing. An antiseptic,
mosquito repellent, an antibiotic, paracetamol, and a medicine
against diarrhoea are advisable to carry. In the country side
and far off areas one should take special precautions to carry
sufficient medicines and to observe whether doctors are using sterile
instruments.
Food&Water
Indian Food is delicious and generally hygienically
prepared. Anyhow it is always good to eat in places with higher
food turnover so that one can be assured that it is fresh. It
can be more safe to eat on a road stall where food is fresh than
in an expensive restaurant where food might be carefully prepared
but is stored too long. Avoid things which are prepared with unboiled
water. A good dose of chilly can kill most of the germs.
In places where filtered or boiled water is not available it is
good to consume only bottled water since most of the stomach and
intestinal diseases come from the water.
Cure loose motions with soft boiled rice and curd.
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